My Wellness Journey

  (2017 vs 2018  - I lost 50lbs and put on some muscle after working out for a year)

(2017 vs 2018  - I lost 50lbs and put on some muscle after working out for a year)

As a mom, staying on a healthy lifestyle is not that easy. I don’t always make it to the gym and frozen meals that are loaded with carbs are usually on the menu. After my first son was born, I lost the baby weight and baby “pouch” very quickly. I didn’t eat that healthy and didn’t join a gym. But after I had two more pregnancies my body/hormones changed.

I joined the YMCA in January 2017, about 6 months after my second son was born. My body had drastically changed and I had other symptoms I didn’t have postpartum with my first. I felt I needed to get in shape and try my best to stay healthy. I have been working out for a year and a half now; and started seeing the results in early March. I have always been that person that would give up if I didn’t see results. But I keep reminding myself I have had a total of 3 pregnancies. I gained weight from every single one. I shouldn’t expect change immediately.

I’ve tried diets and they don’t work for me. The keto diet…no WAY…I need my sugar and carbs. I eat what I want (in the right portion sizes) and I work out 5 days a week. I am proud of the progress I have made. Yes, I still have a baby “pouch”. But I’ve learned to love my body.

My advice, don’t ever give up. It took me over a year to lose over 50 pounds. Find a gym that has a daycare. I highly recommend the ymca! My kids love going to the y. So I never have to stress over them while I’m working out. Learn to love your body after having kids. Our bodies are such wonderful things. Even all the stretch marks and sagging skin is a sign of the wonders our bodies can do.